Workout Wednesday at Palm Beach Athletic Wear

Wednesdays are rough here at Palm Beach Athletic Wear -Our office, mid-week is so busy and often times, we put off a mid-week workout until the last possible day... Friday. In an effort to kick start our Wednesday workouts (and yours!) we are going to show you a fabulous way to tone your arms and better define your upper body today, with Carm AKA Carmelia D. Van Horn, Personal Trainer and fitness guru.

Carm's guns are rockin'! -You can tone your arms and better define your upper body from working out at home or, at the gym. No matter where you workout, always look your best with Palm Beach Athletic Wear! Have a wonderful, fit and fabulous day with Carm (and all of us) when you workout -Tone your arms and define your upper body on Wednesdays!

Shop our fabulous fitness tops and sexy sports bras to show off your arms and upper body you are proud of! We always offer Free Shipping with every US order -  Shop Palm Beach Athletic Wear, now: Fitness Wear for Women