Guest Blogger: Work Off Those Cookies!

Guest Blogger: Owner and President of Wallerstein, Inc., Donna Wallerstein has extensive experience in the textile, fashion and home furnishings industries. Donna has a Bachelor of Arts in English from FAU, as well as an Associates Degree in Textile Design from the acclaimed, Fashion Institute of Technology, in New York City. Her experience includes marketing, research and development and writing for large retailers and E-commerce websites.

If you are anything like me, buying Girl Scout Cookies is a necessary evil. (I can't escape those super cute outfits and those sweeter-than-apple-pie-smiles) that kindly ask me, each February, to help support their local troop by purchasing a few boxes of cookies.

But, after the cookies have been eaten, I know it's time to buckle down and get a few extra workouts into my normal fitness routine. One of the easiest ways to work off those cookies is to add weights to ankles while you workout. I also add an extra 15 minutes to each workout, for the next 10-15 days. I switch up my fitness routine a bit -I add jogging and spinning classes to my normal routine of weekly yoga and Pilates classes, and add more intense hardcore sweat-inducing workouts to burn off my cookie consumption (that I cannot seem to escape)! I am SO glad Girl Scout Cookies are sold only once a year!

My weakness for Girl Scout Cookies aside, I practically LIVE in Palm Beach Athletic Wear’s fitness outfit sets. Throughout my busy day of workouts, running errands and office work in my casual office space, I need comfortable clothing that allows me to move freely.


My favorite new fitness outfit set from palmbeachathleticwear.com? The oh-so-gorgeous, Medallion Workout Outfit by Protokolo! I love the medallion laser cut outs the fitness capri pants and athletic top have. Pretty, feminine details are so hot for Spring! 

Another classic favorite I have had in my fitness wardrobe for several months (and, absolutely LOVE!) is Protokolo's T-Back Sports Bra Top -A classic fitness top that supports, is extra comfortable and looks amazing paired with any fitness cargo pants or athletic capris I wear. I have this sexy sports bra top in black and MUST order it one of Spring's must have colors, Orange! It will look great paired with  palmbeachathleticwear.com's Protokolo Basic Capris in Chocolate Brown or those super hot, Tiempo Libre African Yoga Shorts I have my eye on!


What I love most about palmbeachathleticwear.com is their great selection of colorful, quality workout wear for women and their Free Shipping too! 


Shop all of the new Fitness Apparel that Palm Beach Athletic Wear offers for your Spring workouts, here: http://bit.ly/SpringWorkoutWear

Happy Shopping & get fit this Spring in style!

Practice Yoga with a Yoga Mat by Kulae -Designed Specifically for Yoga Instructors

The practice of Yoga may be ancient, but fashionable yoga apparel and yoga accessories have come a long way in 3,000 years! The hottest, must-have yoga accessory for, 2011 is our Kulae tpECOmat, a yoga mat designed especially for yoga instructors but available to all Yoga and Pilates lovers. What makes this yoga mat special?
This Yoga Mat by Kulae four-inches longer than a standard yoga mat, comes in two colors: sea and slate and blue and steel, weighs under 2 pounds and is ultra-hygienic, keeping germs, bacteria and odor far away! Best of all, Palm Beach Athletic Wear offers Free Shipping with no minimum order size for all US orders! Order one Kulae tpECOmat or 10!
To help celebrate our one year Anniversary of online business, Palm Beach Athletic Wear and PalmBeachAthleticWear.com will celebrate by inviting our fans and customers to a special Twitter Party event slated for Thursday, April 21, 2011 at 7pm EST. Use the hash tag, #fitnesswear to attend, win prizes and participate! See you there!
Become our Facebook Fan here: www.facebook.com/PalmBeachAthleticWear and follow us on Twitter @PBAthleticWear, http://twitter.com/PBAthleticWear for the latest news and exclusive, special fan promotions!