Contest Winners, New Fitness Looks We Love & More!

Palm Beach Athletic Wear offers up two new fitness looks we know you are going to LOVE working out in... because we've tried, tested and LOVE them too! Be the only one in your fitness circle to workout in this New, Protokolo Workout Outfit. The Fuschia top features a black paisley print with a vertical zipper that runs down the front of the bodice. The figure flattering and hugging material really creates a slimming silhouette. The built in shelf bra and comfortable straps on this New Protokolo Outfit Set, come together in a racer back design, provide both support and style. These boot cut workout pants have a wide waistband with a matching thin strip of the fuschia and black print which is designed for a comfortable, no-roll fit.. Love this look? We have a feeling this little workout gem is going to sell out FAST!

It's a wrap! This beautiful Bluefish Sport Freedom Wrap is the ultimate in comfort and style at the gym (or, wherever you workout)! Available in Palm Beach Athletic Wear's favorite color, (Aquamarine), this light and airy, super soft supplex wrap ties in front and can be worn over a sports bra or longer athletic top. Keep the chill out of the gym with this gorgeous fitness wrap top by Bluefish Sport. This new fitness cover up is sure to become a classic, go to style in your fitness wardrobe!

Why shop Palm Beach Athletic Wear's online fitness boutique?  FREE US Shipping on all apparel purchases, the best (tried and tested) selection of fitness wear for women and, best of all, excellent customer service. When you shop, Palm Beach Athletic Wear it's like having your own personal shopper right at home!

Palmbeachathleticwear.com had 2 Contest Giveaways. The Bona Floor Cleaner Mop Giveaway winner is... Joy McNevin! Congratulations, Joy. We'll be contacting you shortly to get more information from you. We hope you love your Bona Mop as much as Donna loves hers! The second Palm Beach Athletic Wear Contest Winner for a $250 Shopping Spree will be announced on Facebook and Twitter later today. Owner, Kristen Lemoine wants to shoot a YouTube video highlighting all the goodies our Winner will receive! So, check back every hour or, throughout the day on Facebook and Twitter too! The winner could be you!

Want to win something fabulous? Need the latest news about What's Hot for Fall and Winter workouts? Sign up for the Palm Beach Athletic Wear Newsletter. It's Free and we won't spam your inbox with annoying, daily emails. We never sell or share your information and our Newsletter is only sent 2 to 3 times per month -It highlights all the latest trends, hottest information you need to know about when working out, a recipe or two and, of course, you are always the first to hear about upcoming contests when you sign up for the Palm Beach Athletic Wear Newsletter. Sign up here; http://bit.ly/News4U

Have a fab fitness Monday!

FITNESS FRIDAY - Guest Blogger -Winter Workout!

Palm Beach Athletic Wear's Newest Guest Blogger is New York City resident and long time athlete, Eric Samulski. Eric is an accomplished baseball player for a major University in Texas and was a fitness coach; winning the SCAC Championships in 2004 and 2006. Eric has traveled to Australia to play for the Golden Grove Dodgers in Division 1 of the South Australia Baseball League and his baseball career includes Assistant Coach for the Dutchmen during their inaugural season.

Fitness Friday is Palm Beach Athletic Wear's way of introducing another perspective on fitness with helpful tips and ideas to keep you looking fabulous throughout the Holiday Season. Eric Samulski's Winter Workout is a fun take on keeping you looking great, WHILE you indulge in the many holiday feasts and festivities that simply cannot be avoided during the Holiday Season!

As the winter months begin to descend upon us, jogs in the park and games of pick-up basketball become less consistent. However, as if in a deliberately cruel twist of fate, the winter months are also filled with a never-ending collection of holiday dinners and the drinks needed to get through them. Yet, taking time off from working out is not an option during the Holiday Season. Instead, it’s important to find time in your busy day to complete a workout in your home. The perfect solution is to use your night of evening television.

Workouts are most effective when your heart rate is accelerated for longer intervals than it’s at rest. Simply put: workout while the show is on and break during the commercials. Pick your favorite cardiovascular and core exercises (suicide runs, body-weight squats, leg lifts, jumping jacks, etc.) and go non-stop with one activity until the fade out; catch your breath and start again with a new one. You can stay warm, keep up to date on the exploits of the Dunphy family and still remain in summer shape. -Eric Samulski

Leg lifts, squats and suicide runs during your favorite shows, hence, multi-tasking?! No problem-o! That seems too easy for us women (ha!), since we practically juggle a baby bottle, balance a plate of hot food on our nose and recite the Preamble to the U. S. Constitution -and that's just during breakfast!

Workout while you watch your favorite television shows and don't forget to shop Palm Beach Athletic Wear's online fitness wear boutique, offering fashion forward women's workout wear with FREE Shipping on every US order and the best prices and selection of quality made fitness wear and women's workout accessories for your Winter Workouts -At home or in the gym!