Black Friday Fitness Wear & Athletic Accessory Deals

Oh, how we love Turkey Day! Even more so, shopping predawn at stores on Black Friday! The crowds, 4 cups of coffee, endless lines, early bird specials and deadlines to snatch up that perfect gift you MUST HAVE, or else...

Hmm, on second thought, maybe not. If you plan to shop online, in the comfort of your own home, PalmBeachAthleticWear.com is THE place to go! INSTEAD of braving department stores, crowds and shoppers, "competing" (more like, pushing and shoving) for that gift you MUST HAVE or go-go-gadget, visit Palm Beach Athletic Wear -Our online fitness wear boutique is stocked to the ceiling with the hottest women's fitness wear and athletic accessories you'll need for your A-game! (No matter what the Holidays may bring you!)

From the hottest Women's Fitness Wear that will give you reason to Cheer, expect deep discounts on brand name fitness wear at Palm Beach Athletic Wear -ALL Day long! Become our Facebook Fan for a sneak peek at our BLACK Friday Deals. Join our Mailing List for the latest News and for additional deals before Black Friday! No need to wake up at 3am to shop! Starting at 12:01am EST on Black Friday, November 25th 'till Midnight, get BOGO athletic accessory deals, fitness wear steals and save even more with Free Shipping too!

Cyber Monday we'll reveal the Winner of the Palm Beach Athletic Wear Facebook Fan Prize Package! One of our Lucky Facebook Fans Will Win our HUGE Fitness Wear Prize Package JUST for the LIKE! Will it be you that wins over $500 in fitness wear and fashionable athletic accessories? You can't win if you don't Enter to Win! LIKE us on Facebook and you are Automatically Entered to Win here: https://www.facebook.com/PalmBeachAthleticWear

*Free Shipping on every US Order Exclusively at PalmBeachAthleticWear.com!

Fitness Friday -Meet Our Healthy Life Ambassadors

PalmBeachAthleticWear.com's Healthy Life Program has been created to celebrate and empower the incredible women that get up every day to inspire us and push us farther than we thought we could go. These are the women in the fitness industry that live in our fantastic fitness clothing available in our online fitness wear boutique.

Meet our Healthy Life Ambassadors:

Brie Wolf

Brie is a 5-foot-4-inch dynamo whose positive outlook, can-do attitude and zest for life have earned her a reputation as a multimedia talent. As a fitness junkie with 15 years in the group exercise community, Brie utilizes her experience and passion to motivate others and help them achieve their own personal goals.

In college days, Brie discovered the incredible cardiovascular and interval training spinning offers. After graduating college, she got her certifications with Mad Dogg/Johnny G and AFAA and began instructing spinning in NYC. After 5 years in the Big Apple, Brie relocated to South Florida, where she continued leading her classes on their journey's on their stationary bikes. It is in South Florida she tried a vinyasa flow yoga class and fell completely in love and had to explore it further. Brie graduated her yoga teacher training in July of 2011 and is registered with the Yoga Alliance RYT 200. Take advantage of the opportunity to exceed your expectations with Brie's spinning and yoga classes!

To contact Brie or to learn more about how you can attend one of her classes go to: http://www.facebook.com/FloridaFitness

Heidi Lauckhardt-Rhoades

Heidi Lauckhardt-Rhoades is a group fitness instructor teaching dance, Kinderdance, Pilates, aqua, aqua barre, and TRX to children and adults.  A lifelong learner, Rhoades implements a variety of modalities into each class including Somatics, circus fitness, dance and gymnastics conditioning.  Students range from preschoolers to ninety year olds; rehabilitation patients to elite athletes. Her philosophy embodies freedom, developing physical literacy, and providing a unique experience for each participant in her class.

Heidi is also a Mom of 2, a journalist, social media correspondent and contributor to Trampolineblogs.com and ABCD Eat Right Now, a nutritional website devoted to the health and well-being of children.

Heidi Lauckhardt-Rhoades believes in the power of community and the importance of physical movement in establishing strong community ties.  Her mission is to bring joy, a sense of liberation and physical literacy to all.

To contact Heidi or to learn more about how you can attend one of her classes go to: www.thewritefit.us and on facebook: The Write Fit and Open Barre Happy Hour

FITNESS FRIDAY - Guest Blogger -Winter Workout!

Palm Beach Athletic Wear's Newest Guest Blogger is New York City resident and long time athlete, Eric Samulski. Eric is an accomplished baseball player for a major University in Texas and was a fitness coach; winning the SCAC Championships in 2004 and 2006. Eric has traveled to Australia to play for the Golden Grove Dodgers in Division 1 of the South Australia Baseball League and his baseball career includes Assistant Coach for the Dutchmen during their inaugural season.

Fitness Friday is Palm Beach Athletic Wear's way of introducing another perspective on fitness with helpful tips and ideas to keep you looking fabulous throughout the Holiday Season. Eric Samulski's Winter Workout is a fun take on keeping you looking great, WHILE you indulge in the many holiday feasts and festivities that simply cannot be avoided during the Holiday Season!

As the winter months begin to descend upon us, jogs in the park and games of pick-up basketball become less consistent. However, as if in a deliberately cruel twist of fate, the winter months are also filled with a never-ending collection of holiday dinners and the drinks needed to get through them. Yet, taking time off from working out is not an option during the Holiday Season. Instead, it’s important to find time in your busy day to complete a workout in your home. The perfect solution is to use your night of evening television.

Workouts are most effective when your heart rate is accelerated for longer intervals than it’s at rest. Simply put: workout while the show is on and break during the commercials. Pick your favorite cardiovascular and core exercises (suicide runs, body-weight squats, leg lifts, jumping jacks, etc.) and go non-stop with one activity until the fade out; catch your breath and start again with a new one. You can stay warm, keep up to date on the exploits of the Dunphy family and still remain in summer shape. -Eric Samulski

Leg lifts, squats and suicide runs during your favorite shows, hence, multi-tasking?! No problem-o! That seems too easy for us women (ha!), since we practically juggle a baby bottle, balance a plate of hot food on our nose and recite the Preamble to the U. S. Constitution -and that's just during breakfast!

Workout while you watch your favorite television shows and don't forget to shop Palm Beach Athletic Wear's online fitness wear boutique, offering fashion forward women's workout wear with FREE Shipping on every US order and the best prices and selection of quality made fitness wear and women's workout accessories for your Winter Workouts -At home or in the gym!